Break Through Your Limiting Beliefs
Most limits in our lives are self-imposed. They are usually integrated into our lives from early childhood. It is critical to identify the source so we can choose new beliefs that fit into our current life and direction. We need to become aware of those beliefs that keep us from moving forward. Once we identify it and understand where it came from in our past (parents, siblings, friends), we shift it and take action with the new belief.
This exercise is from the Now What? ® 90 day program.